Everyone will love these tasty dessert bars. The Best Office Snacks for Dieters. Fog found this recipe on Dotti's Weight Loss Zone, which I used when I was doing WW. Plus they're gluten-free and sugar-free. SparkRecipes is powered by.
Skip the store-bought options and make your own protein bars in your own kitchen! Check the packaging of many protein bars and you'll find a list of ingredients that looks like it belongs in a science experiment. Save the extra -ols and isolates for the lab and make these recipes at home instead. These delicious bars are packed with protein instead of sugar! Whip up a batch this weekend for a week's worth of snacks that will keep you full and focus—and much leaner than your usual vending machine pick.
Many of the recipes below call for protein powder; you can use your favorite, but we highly recommend first checking out our exclusive guide to The Best and Worst Protein Powders. Serves: 10 Nutrition: calories, 5 g fat, 0. They not only get natural color and flavor from matcha but also use vegan plant-based protein that won't cause an unwelcome belly bulge like whey.
Drizzle them lightly with dark chocolate to really set off the cookie dough-inspired texture. You won't find a more delicious way to refuel mid-afternoon. Get the recipe from Desserts with Benefits. Serves: 8 Nutrition: calories, These bars hit all the same notes—visible nuts, seeds and just a touch of sweetness—with a little more heft to get you through to lunch full and focused.
Looking for a little less sweetness? All you need is enough honey and syrup to hold all the natural ingredients together, so feel free to back off on the amount suggested in this recipe. Get the recipe from Gimme Some Oven. Serves: 9 Nutrition: calories, 4. If you're a healthy protein bar recipes for weight loss eater with a soft spot for sweets, you'll love this ingenious take on the classic protein bar.
Get the recipe from Running to the Kitchen. Choose your favorite protein powder—we're fans of pea protein—and use these bars to swap out your daily sugar-laden granola bar. With just a touch of added honey, these bars get a natural sweet-tart pop of flavor from fresh berries. Speaking of sweeteners, don't miss Every Popular Added Sweetener—Ranked! Get the recipe from Yummy Healthy Easy. Serves: 12 Nutrition: calories, 5. Don't count on it, though, these healthy bars taste like dessert but are naturally sweetened with dates and packed with over 12 grams of muscle-building protein.
Get the recipe from Healthy Maven. They're packed with plenty creamy peanut butter and boast plenty of complete vegan protein to healthy protein bar recipes for weight loss you full from lunch until dinner. They're sweetened with dates and just a touch of maple syrup, so you don't have to worry about weird sweeteners or sugar alcohols when snack time rolls around.
Get the recipe from One Ingredient Chef. Serves: 12 Nutrition: calories, 8 g fat, 0. But, trust us: you won't taste it. Vanilla paste and chocolate protein powder combine for a classic cake-inspired flavor that will make you forget all about the beets. Even better, healthy protein bar recipes for weight loss get a whopping 17 grams of protein and just two grams of sugar for less than calories. Serves: 10 Nutrition: calories, 7 g fat, 2 g sat fat, 36 g carbs, 6 g fiber, 9 g sugar, 10 g protein This protein bar tastes like your favorite classic American dessert, minus all the unnecessary fat and sugar.
With an impressive 10 grams of protein per serving, they're the perfect mid-morning snack to hold you over until lunchtime. Arman, the mastermind behind this waist-friendly recipe, says that they taste best when frozen and then thawed for 10 minutes. Get the recipe from The Big Man's World. Serves: 8 Nutrition: calories, 5 g fat, 1 g sat fat, 11 g carbs, 3 g fiber, 4 g sugar, 9 g protein Whipping up a batch of these no-bake bars is as easy and fast as it gets, and totally worth it.
Flavor boosting cinnamon will stabilize you blood sugar and ward off insulin spikes, meaning they'll keep you feeling full longer. Pack one or two of these sweet, bars for an afternoon snack and you won't look twice at the break-room vending machine. Get the recipe from The Healthy Maven. These bars make it super easy to do just that in the form of a delicious guilt-free snack that keeps you full for hours after devouring it.
Healthy Peanut Butter Protein Bars// Weight Loss Desserts
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