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Please, please can anyone suggest me a good way to lose weight? Hi Adrian, thank you for this amazing site and helpful information. I am 5'4 and started my weight loss journey when I was pounds. Thanks to your videos am now down to pounds. According to BMI am now in my normal range, but still i feel that i could loose upto 15 more pounds. I have tried the workout plan here but its still very hard to loose the last pounds. Do you think Yohimbine HCL will be helpful for me?
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I'm 5'2 at Lbs. I'm currently trying the Herbalife program I hate the way I look I need help I've been doing the beach body 21day fix exercising. I've only lost 6lbs in the last 4weeks I taaking I can lose more! Please help me,also were can I find the hydroxycut. What's a good workout plan for me? Also will 16 year old taking weight loss pills a workout plan and Intermittent Fasting have better benefits together?
Im 5'11 and weigh im in the premenopause stage and im trying to lose weight and i best workouts to remove belly fat can u please help me. I am 5'6 and my weight is I am menoupasing and is hard to lose weight to matter what i takjng or how much I exercise. I'm 32 years old, I take pills for anxiety and depression. Now I weigh pounds and i measure cm. Please recommend a fat burner that does not affect my anxiety.
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I work out at different times everyday usually in the afternoon so should I be taking the pills before breakfast or before I workout in the evenings and then just eat dinner after?
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